All American Fitness CNY
All American Fitness CNY
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    • Home
    • Instructors
    • Blog
    • Contact Us
    • ONLINE STORE
    • CHECK US OUT
  • Home
  • Instructors
  • Blog
  • Contact Us
  • ONLINE STORE
  • CHECK US OUT
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welcome to all american fitness!

45 YEARS BASED OUT OF NEW HARTFORD, NY!

WE TAKE PRIDE IN THAT - THE MOST "MA & POP" GYM IN CNY! CHECK OUT OUR CULTURE / FAMILY WE BUILT. 

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Who We Are

Trainers Who Care

Knowledgeable Training Expertise

Knowledgeable Training Expertise

WE CARE ABOUT OUR MEMBERS 

ONE OF THE ONLY FEW GYMS THAT PROVIDE GUIDED PROGRAMS WITH A MEMBERSHIP

WE UPDATE PROGRAMS WHEN NEEDED

ALWAYS STAFF TO HELP


Knowledgeable Training Expertise

Knowledgeable Training Expertise

Knowledgeable Training Expertise

TRAINING HIGH SCHOOL / COLLEGE/ OLYMPIC / MILITARY / ETC - LEVEL ATHLETES FOR OVER 40 YEARS!


 
 

Balanced Training

Your Success is Our Goal

Your Success is Our Goal

An effective workout program must be comprised of three essential components to be useful, effective, and safe. A balanced training routine reduces your risk of injuries, plus each type of exercise contributes to your overall health and well-being.  Balanced training is the synergy of strength training, stretching and cardio. 

Your Success is Our Goal

Your Success is Our Goal

Your Success is Our Goal

We understand that adopting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy, vibrant lifestyle and sustain it. 

 

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